Workplace Practices for a Healthy Life

1. Trust no one* but respect  everyone.
2. What happens in office, remain in office. *Never take office gossips* to home and vice versa.
3. Enter office on time, leave on time*. Your desktop is not helping to improve your health.
4. Never make Relationships* in the work place. It will always backfire.
5. Expect nothing*. If somebody helps, feel thankful. If not, you will learn to know things on your own.
6. Never rush for a position*. If you get promoted, congrats. If not, it doesn’t matter. You will always be remembered for your knowledge and politeness, not for your designation.
7. Never run behind office stuff*. You have better things to do in life.
8. Avoid taking everything* on your ego. Your salary matters. You are being paid. Use your assets to get happiness.
9. It doesn’t matter how people treat you*. Be humble. You are not everyone’s cup of tea.
10. In the end *nothing matters except family*, friends, home, and Inner peace.
World’s Mental health day theme by WHO.
*Mental Health at work place*
http://www.who.int/
mental_health/world-mental-health-day/2017/en/

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